“Be the change that you wish to see in the world.” These inspirational words from Mahatma Gandhi have always stuck with me and illustrate my approach to counseling. I am genuine, here to listen and help you learn skills that will allow you to connect with your ideal version of you. I am committed to helping you gain insight and sort out past and current emotional baggage that may stand in the way of managing life in healthy ways. We will be partners in your journey to healing and emotional growth.

My style is directive, goal-oriented, and focused on coping skills. I am eclectic with the techniques I use and offer a holistic approach to psychotherapy. I believe every client is different so one approach doesn’t fit all. It is important to me that my clients feel that I am mindfully present each time we meet and that I have their best interests in mind.

I commend you for taking this time to focus on you and look forward to working with you as you take steps toward positive change. Your new beginning starts here. If I am unable to help, I work with a wonderful team of psychotherapists who may be able to.