I truly believe in kindness and treating all people with love and respect. Everyone has their own story and they deserve to tell that story as well as live their truth. I promise to listen with empathy in an area that is completely free of judgment. From my experience, it is beneficial to have a safe space to share whatever you feel necessary at the time. Together we can develop the skills and tools that work best for you to help with any life problems you may be facing.
I obtained my Master’s Degree in Counseling at the University of Houston in May 2022, after completing my internship at Houston Psychotherapists, Inc., and am a Licensed Professional Counselor. I have experience working with individuals of all ages, and currently work with older adolescents and adults of all ages. There are many transitions in life that can be very challenging and I can help with support as well as providing skills to assist in these life transitions. I use a person-centered approach, as well as Dialectical Behavior Therapy (DBT), and am always learning new techniques and skills to use as a therapist.
I also co-facilitate the Cypress location of the PRISM Center’s Intensive Outpatient Program (IOP). Our IOP is an eight-week comprehensive treatment program designed for adults who are experiencing considerable distress, anxiety, depression, interpersonal struggles and/or problems in coping and functioning in life. We offer a structured curriculum that can be an effective alternative to hospitalization or serve as an aftercare treatment or step-down program following hospitalization or residential recovery.
Please reach out with any questions you may have. I look forward to hearing from you!
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